Is Daylight Savings Time kicking you in the butt? Part two of my Spring Cleaning series features an energy boosting workout that will give you a better mood and a stronger body. One of my favorite workouts, courtesy of Stay Lively. This energy-boosting workout has everything you need; VIEW MORE
Spring Cleaning Part 1: Spring Greens Soup
I just wanted to drop a quick beat here and follow up my last blog post on athleisure wear. If you haven't had a chance to read it, check it out here. With spring right around the corner, many of us are getting into the "Spring Clean" mindset. Whether you're looking to spruce up your dinner VIEW MORE
Top 10 Athleisure Trends Right Now
If you're like me, you prefer loungewear 99% of the time. Before the last couple of years, workout gear was something that you only wore to the gym and didn't dare be seen out in public wearing sweats. Fast forward to the past couple of years and now athleisure has its own tab VIEW MORE
Check it Out: Cambria Nashville
Looking for somewhere to stay in Nashville that's chic, yet gives you all the feels of Music City? Look no further than Cambria Nashville. I know you're probably saying to yourself, Cambria? Really? Like the one that's called Cambria Suites? Well they dropped the suites and upgraded to a whole new VIEW MORE
Grab & Go: The Best Healthy Takeout Spots in Nashville Featured on Fitt Nashville
Let’s admit it — we all love when we get a break from the cooking grind to grab a quick bite to eat. But not all quick food is good and not all good food is quick. Maintaining a healthy eating standard when you’re looking for takeout can be hard to do. Fear not, Nashville. Our town offers VIEW MORE
Wine in the Winter
Wine in the Winter delivers in its third year, transporting ticket holders through several countries by allowing them to sample different wines all in the comfort of the Hilton Downtown. Wine in the Winter is Wine on the River's sister event and is set up the same way. Tasting glasses are VIEW MORE
A Salad a Day… Part 2
Here it is... did I follow my 30 day plan to eat a salad for a meal once a day? I can proudly say that I did - for the most part. I ate a salad for a meal for 30 days, minus four days, and you know what? I think that's pretty dang good! Despite all the obstacles that were thrown at me VIEW MORE
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