Clothing provided by HYLETE Athletic Performance Apparel for this fitness post. All thoughts and opinions are my own.
Just like the seasons change, so does my enthusiasm and motivation change for working out. With that being said, I love fitness and try and make it part of my everyday life. I feel like it’s something that most of us go through. Sometimes I’m really motivated, and other times not so much.
Here are a few tips that have been helping me get back into exercising this fall.
- Just start. Don’t wait for the “right time” or Monday or whatever it is that you keep telling yourself. It’s either going to be one day or DAY ONE.
- Start a routine. Feel out what time of day works best for you to work out. I’m still working on this one because my schedule varies from day-to-day. I find it helpful to remind myself that it takes 21 days to build a habit, so just. keep. going.
- Switch up your workouts. I find this helps so I don’t get bored of doing the same thing over and over. Plus different workouts help you build and work different muscles.
- Find a meal plan that works for you. I’ve come to learn that eating is just as important as working out, and it plays a major role in fitness.
- Wearing functional, yet cute, athletic wear helps! Get yourself something that you can’t wait to put on and get your workout started. Right now I’m loving working out in Hylete Athletic Performance Apparel.
HYLETE For Her
I love it when I can just put on workout apparel and feel confident. I don’t want to worry about the clothing slipping around and exposing certain body parts. The Xen Racer Tank moves perfectly with my body as I’m working out, plus the fabric is breathable and super soft. One of the things that Hylete’s known for is its Velos Short. These shorts are great for high-performance activities, yet fit so well.
The Luna Sports Bra is one of the most comfortable sports bras that I’ve worn in a while. I also love that there’s a matching Luna Tight that stays in place while doing a wide range of movements. I’m also loving the Eclipse Cropped Hoodie. The lightweight fleece material’s soft and can be worn anywhere, anytime!
Hylete for Him
I’ve even recruited Kevin to working out with me in Hylete apparel too. He loves the Vertical II Tri-Blend Crew and the Fuse Short. Kevin says that he’s very excited about the Ion Pant and that it’s versatile enough to wear to the office. The Circuit II Cross-Training Shoe provides extra support for all types of workouts because it comes with interchangeable insoles.
Watch our Couples Workout Challenge!